Rumi teaches us that our generosity and helping others should be like the river, ever flowing. This simple understanding should become the central guidance of our life. Unconditional generosity, giving and assisting others culminate into the perfection of giving.  A heart of offering originates from a heart of unconditional kindness. Kindness and generosity are not…

Holistic health Holistic health care or alternative health care systems come in many form and shape: Pray, acupuncture, Meditation, Ayurveda, believe in some outside and inside power, Herbs, yoga, and exercise. According to data from the center of disease at the world health organization, the third preventable cause of deaths is a drug side effect…

Dr. Farid Mostamand. Rumi’s poetry is about heart, love, and kindness. He knew about heart intelligence and heart harmony with the mind hundreds of years before science discovered such a connection. Rumi’s poetry is about heart wisdom. He said, “if we listen to our hearts, we can find love, kindness, humanity, wisdom, and our great…

Dr. Farid Mostamand. We all think we know who we are: we identify ourselves with name, career, hobby, tribes, and place of birth or nationality. But we never know who we are until we discover the incredible potential within. Every one of us has the potential to become the person that we want to be….

Dr. Farid Mostamand. I entered the exam room and saw one of my patients that I have not seen for over a year. She was standing on the corner of the room holding a cane and leaning on another woman. Before even I ask what happened she started crying. I asked her if I can…

Dr. Farid Mostamand. Stress and negative thought are energy that affects our brains and are the root cause of most of the illness. Stress creates worries that led to negative thoughts and emotions. This negative thought affects our body through our autonomic nervous system. Our negative thought releases the neurotransmitter in the brain, which travels…

His motto: “find your life purpose” became a mantra that helped him to save thousands of children from blindness. In this heartwarming true story, the author takes us through a journey of his father’s life, Dr. Mehdi Mostamand, as he faces steep challenges to pursue his passion and find what makes him genuinely happy. This…

Dr. Farid Mostamand. My Father, Dr. Mehdi Mostamand, was the only Ophthalmologist in Herat with a population of one million people. I loved to accompany my dad to his clinic as much as he allowed me. I sat in his office and watched him examining and treating his patients. One day he asked a patient,…